Help! Talking therapies available to support your mental health

7th March 2022

Help! Talking therapies available to support your mental health

On Monday 17 January, NHS England and NHS Improvement launched a new mental health campaign to highlight that feelings of anxiety and depression can affect us all – and the NHS is here to help.

The NHS provides a range of talking therapies for common mental health issues such as anxiety and depression, which are free, effective and confidential.
 
Famous faces from across music and radio, including Craig David, Tom Grennan, Laura Mvula, Nicola Roberts, Ella Henderson, Max George, as well as an NHS therapist and real people who have benefited from the NHS mental health talking therapy services are supporting the campaign in a powerful new video featuring the lyrics of the Beatles’ song ‘Help!’, which calls on people who are struggling to reach out for support through NHS services - either by referring themselves, or by contacting their GP who can also refer them.

 
 
Visit nhs.uk/help for more information.